Water Tone

Coordinate your movements in the water and tone the whole body with progressively more challenging exercises focused on specific muscle groups.

Discover the offering Course Schedule
Water Tone

Allena Stability Strength

Intensity
INTENSITY Medium
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Bathrobe Bathrobe
Swim cap Swim cap
Swimsuit Swimsuit
Flip-flops Flip-flops

CalendarWater Tone

WED 11
THU 12
FRI 13
SAT 14
SUN 15
MON 16
TUE 17
WED 18
THU 19

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